SkiKinetix Alpine Ski Simulator
ANATOMY OF MOTION AND NEUROMUSCULAR MEMORY
ā SkiKinetix ā is an innovative isolated training system developed for the professional preparation of alpine skiers and fitness athletes. The simulator provides a comprehensive full-body load, transforming physical conditioning into real results on the slope.
Targeted Muscle Activation:ā¢ Deep stabilization of legs: The simulator delivers a powerful impact on the oblique muscles of the legs, which remain passive during regular squats or classic training sessions.ā¢ Synchronous core engagement: Dynamic movement in three planes forces the muscles of the back, arms, and the entire core to actively work to maintain flawless balance.
Neuromuscular Memory Effect:The primary value of the training sessions is the formation of sustainable muscle-joint memory. On a subconscious level, the simulator reinforces the correct parallel stance and edge angles. When you step onto the snow, your body will automatically execute a flawless carved turn ā easily, confidently, and effortlessly.
Accessibility and Adaptability:The simulator has no age or gender restrictions. Thanks to the mechanical regulation of the dynamic resistance springs, each user receives customized individual settings. Your fitness level changes only two variables:ā¢ The amplitude of movements in space.ā¢ The speed of travel across the imaginary slope.
Training Locations:The design of SkiKinetix is perfectly tailored for integration within large fitness clubs, specialized sports facilities, as well as for effective outdoor workouts.
Dimensions:ā¢ Overall size: Width 2958 mm, Height 1538 mm, Depth 887 mm (measured at extreme points).ā¢ Carriage dimensions: 540 x 413 x 412 mm (measured at extreme points).
Weight of the Simulator:ā¢ Total weight: 76.8 kgā¢ Base unit (without upright post and handrails): 31.8 kgā¢ Upright post and handrails: 27.9 kgā¢ Carriage weight: 17.1 kg
PROFESSIONAL SPORTS AND THE GENERAL PHYSICAL PREPARATION (GPP) SYSTEM
ā SkiKinetix ā serves as a unique asset for professional sports teams and ski academies, taking general and special physical preparation (GPP/SPP) to an elite level.
Extreme Loads and Biomechanics:ā¢ Deep isolated loading: The simulator activates the oblique muscles of the legs, which remain passive even during heavy weighted squats or explosive lateral bounds.ā¢ Hyper-load up to 2G at an angle: During a simulated dynamic turn, the athlete experiences an overload on the leg muscles of up to 2G. Unlike a classic gym where the weight presses strictly vertically, here the load vector is directed at an angle. This precisely replicates the action of real centrifugal force on the slope and ensures unique isolated training.ā¢ Extreme edge angles: The geometry of the platform and guide rails allows athletes to achieve dynamic edge angles of 75Ā°ā60Ā°, mimicking the navigation of the tightest icy race tracks.
Precise Programming and Workout Control:ā¢ Digital and mechanical precision: Structure your training process with strict load dosing. Set the exact number of passed virtual "gates" and completed "runs," while instantly adapting the resistance of the lower bungee bands for each individual athlete.
Visual and Coaching Control:ā¢ For the coach: Staying in close proximity to the athlete during turns allows the coach to instantly correct technique, torso positioning, and hip or shin lean angles.ā¢ For the athlete: The option to train autonomously in front of a mirror or with the app for instant self-correction and error visualization.
The Result: Every completed turn on the simulator is continuously recorded into the athleteās muscle-joint memory, automating flawless technique for real victories on the snow.